Things that come up At The Table...


 

Let me introduce myself once again to you if you haven't read the "About Us" page on my website. My name is Gina Gaich and I am so happy that you have chosen to check out At The Table! You might be wondering how I came up with the name of my business so I'd love to share that with you in my first Blog post!


I believe that so much good can happen around The Table! Such as taking in nutrients, building community, sharing struggles and joys, enjoying things that taste good and things that bring us together. I believe that it is a place for relationships to grow and for hard discussions to bring peace to a difficult situation. The Table is about so much more than food. But it often starts there!


I love sitting down At The Table with a friend or with family just to have coffee (espresso in my family), or a meal, but also just to chat about what is going on in our lives and how we can pray for and support each other. I believe we can be educated At The Table, learning new things, sharing our experiences and what has impacted us in our journeys. I believe that Health, Wellness and Education happens At The Table. Will you join me? Will you sit down and share with me what's going on in your life, on your journey and where you are at in your struggles and your triumphs? As an Integrative Health Coach I am here to listen and guide you as well as empower you to move forward in your health and wellness physically, emotionally, mentally and spiritually. I do not have all the answers, but if we sit down At The Table, together we can figure out what your next steps should be so that you can live your best life.

 

What makes me different than other Health Coaches? I'm still on a healing journey myself, moving forward. I have not arrived and do not have all the answers, but I am willing to listen and help guide you with the information and knowledge I have from my Integrative Nutrition Health Coaching Certification,  along with my 10 + years of experience with many different health struggles, but also with a life time of experience in how to serve yourself and others well. I have been through many different hills and valleys and I count it all as gain because now I get to share my experience and the wisdom gained along the way with YOU!


Although I can help men and children in their health and wellness, my passion and experience is with women's health. That will be my focus and the population that I can help best. But, always learning! So pull up a seat At The Table and let's journey together toward our Health and Wellness.